Friday, June 17, 2011
Family Recipe: Turkey Burgers
Since this Sunday is Father's Day and I will have a busy weekend, I've decided to move up my weekly recipe. And if you'll allow my somewhat biased opinion, I think these turkey burgers would be a great Father's Day meal.
They are super easy to prepare, but make sure you chill the formed patties in the fridge before putting them on the grill. They tend to come apart otherwise.
These burgers have become a dinner staple in my house and I hope you enjoy them as much as we do. And a very relaxing, Happy Father's Day to all the dads out there!
Turkey Burgers (makes 5-6 patties depending on your preference)
1 package ground turkey*
1 cup plain bread crumbs or plain panko
1 egg white
1 can low-sodium chopped green chiles (if you can find Hatch, those are the best!)
1/2 tsp. garlic powder
1/4 tsp. ancho chile powder
1/4 tsp. roasted ground cumin
*My grocery store often packages the ground turkey between 1 lb. and 1.4 lbs. Anything in that range is fine for this recipe.
1. Mix all ingredients in a large bowl. Use your hands to combine well.
2. Form the mixture into 5-6 patties. Chill in the fridge for 15-20 to keep them from falling apart during cooking.
3. You can cook these in a pan over medium-high heat, cooking 5 minutes each side; or on the grill over medium heat for 6 minutes on each side; or on a Foreman Grill. Serve on a hamburger bun with you favorite toppings.
Optional garnishes: salsa, sour cream, fresh cilantro, grilled onions and peppers.